Do you need help? Are you trapped in your own sin?
Repeat after me
I know you know that I am a sinner and I'm ashamed of my behavior, and yet you love me just as I am.
Please forgive me for my lustful desire and free me from these chains that contol my actions.
I know that true forgiveness is only found in my Lord and Savior, Christ Jesus, who died because of my actions to pay the penalty required for these very sins that I commit.
In return for this forgiveness, I repent of my actions and ask that you send your Holy Spirit to me to guide me so your ways become my ways and I will no longer be bound by these actions.
Thank you for your love and your forgiveness.
It's in the name of Chist Jesus I pray to you now.